Every time each relationship undergoes various ups and downs. No one in the existence on this planet is perfect so it is a normal phenomenon in everyone’s life. In spite of having all imperfections, a relationship has its own beauty while going through a fight to adore each other even more. It is not good to argue with each other on petty things and issues but sometimes there will be some differences in opinions and misunderstandings. It is ok to have fights once in a while that will make your relationship even more healthy. If you are having daily fights and arguing with your partner then it is not good and you have to think about this to solve this problem and make your relationship more healthy and happy. Here we are discussing some important ideas on how to avoid arguments in a relationship.
What To Say To Avoid Arguments In A Relationship
There are various ways that can help you to avoid arguments in a relationship gracefully. Here are a couple of statements that can be of help to you in avoiding arguments and it will definitely work for you.
1. “Let me think about that. ”
This statement will work for you because you will get time to think. After all, when you are fighting or arguing with each other, your heartbeat increases and your body starts sweating while you are going into fighting mode. Your mental focus shakes that time. Using this statement you can create the possibilities to finish that argument and give time to your body system to stay calm and also shows that you are ready to consider the opinion of another person. It can help to avoid arguments in a relationship.
2. “You may be right. ”
These words can work for you because it indicates your intentions to compromise. These words are sufficient to soften the other person’s temper. It can stop other people from making arguments to calm down their position. It is not an easy task to do but giving respect to others’ opinions can help to avoid arguments in a relationship and help to soften the other person’s position.
3. “I understand. ”
These words can do wonders as these are very powerful words. These words can work for you because they show empathy to other people. By using these words you can avoid arguments and change the direction of arguments towards understanding other people’s opinions and points. It is very difficult to say these words but it can help you to avoid arguments in a relationship and give direction towards understanding each other.
If you are saying these words does not mean you agree with the points of the other person but you are ready to listen to each other to solve the issues.
4. “I’m sorry. ”
This small statement consists of the most powerful words. Many times people fear to apologize to each other because they think it shows they are admitting their fault and taking responsibility for all arguments. Thinking this can make the situation worse. Sometimes apologies are just to show your sympathy and caring towards your partner. Sometimes apologies mean that you are owning the responsibility of arguments, for example, “I’m sorry, my words have been taken another way, I didn’t mean it.” And sometimes, Apology means to take full responsibility and in that case, a feeling of regret is the most important factor and these words can help to avoid arguments going bad.
Points To Avoid Arguments In A Relationship
Here are some important points you should remember to avoid arguments in a relationship:
1. Whenever You Feel Angry, Take A Moment To Calm Down
Often people used some harsh words that they didn’t want to mean in anger and things got worse in these situations. In these situations when you feel very much angry then you require some time to make yourself. If you are successful in calming yourself then you can understand things with more clarity and also get time to think about the situation and it will help you to make your decision wisely whether you want to solve the situation or react to it.
2. Talk About Your Problems Always
You should not ignore the argument and causes that make you upset and you are pretending like everything is fine. It will leave quite a negative imprint and impact on your mind. Sometimes you will avoid arguments because you feel fed-up and irritated by these daily arguing but there is something that is disturbing you all the time. You should talk about your feelings and problems. You can discuss this with your partner. These will be helpful in sorting out the problems.
3. Never Abuse
Arguments can be avoided by you in a relationship by improving your way of talking. If you have any misunderstandings and differences with your partner then never use abusive words during arguments. It will distract you from the main cause of arguments and things go worse and unmanageable. It will not do any favor for you and your partner and you will never like it if your partner abuses you in reply.
4. Never Raise Your Voice
You can avoid arguments in a relationship by simply not increasing your volume or tone. If both of you will raise your voice tone then the matter will go out of control. You can discuss the problems and differences politely and calmly.
5. Remember Why You Are In This Relationship
Many people have successful relationships and fulfil their responsibilities towards each other successfully after long years of their relationships. It will be possible by remembering why you chose this relationship and what you like about your partner’s habits. This will help you arrive at the realization about your partner that your life with the spouse is a good. Everyone has some issues and problems in the relationship but it’s good to remember positive things about your partner and relationship. It can help you in avoiding arguments in your relationship.
6. The Conflict should be taken care of as Soon as Possible
A relationship where problems are left to become more intense will sooner or later break apart when compared to a relationship that approaches the conflict sooner. Not talking, and letting things brew with unspoken resentment should take a backseat when it comes to the importance of the relationship itself. Not telling your partner how you feel can be damaging. Talking about your feelings and explaining them will force both of you to work through the problem.
7. Be A Good Listener
This is important in solving conflicts, fights, or arguments. You need to listen well and give the other person to talk to as well. If both sides talk and no one listens, there cannot be a point of understanding. The situation will get worse and both the parties will go unheard, making the fight continue when it could have been easily resolved.
8. Own Up Your Mistakes
Almost all of the arguments that occur in a relationship can be avoided if both parties in the relationship can own up and take responsibility for their actions, admitting to their faults without any shame or judgment. When there is a fight, it does not mean that you have to become egotistical. It is very natural for people to make mistakes and it is bound to happen from time to time. So owning up to your mistakes and apologizing with honesty can be the best solution.
9. Consider Therapy
If you feel that the argument becomes out of control and you can’t handle it alone then you can seek help from couples therapy. If you and your partner are willing to have therapy then it will help you to understand each other better. The therapist will talk to you separately and ask you various questions about your relationship to identify the problems which are disturbing your life. He will further talk about those problems in all aspects and areas that you can’t even notice. A trained therapist suggests to you various tips make your relationship more happy and nourishing. They will suggest various methods you can execute in the condition of arguments. This therapy can help you to express your feelings and thoughts.
Also Read: A guide towards building healthy relationship boundaries
